Garlic Parmesan Chicken Skewer Flatbreads (One Pot One Portion)
These are my one pot one portion Garlic Parmesan Chicken Skewer Flatbreads and they are the perfect dinner for one. In less than 30 minutes you can have juicy, grilled chicken packed into a flavour-soaked flatbread. It’s messy, but aren’t all the best things?
Garlic parmesan chicken skewer flatbreads are a single-serve, oven-baked meal that combines juicy chicken thighs, garlicky herb butter, and a crisp flatbread base. Everything cooks together in one small pan, making it a true one-pot, one-portion recipe. The flavour profile is rich, savoury, and slightly sharp, balanced by cool crème fraîche, crunchy lettuce, and quick-pickled onions. Designed specifically for cooking for one, this recipe feels indulgent without being excessive. It’s practical, low-waste, and deeply satisfying for a solo dinner.
Why You’ll Want to Make This Recipe
Single Serve, Perfectly Portioned
This recipe uses two chicken thighs and one flatbread- generous enough to feel like a proper meal, but perfectly measured so nothing is left hanging around afterwards.
Quick & Full of Flavour
With minimal prep and a short oven time, this dish comes together in around 30 minutes. The garlic parmesan butter melts into the chicken as it cooks, creating maximum flavour with very little effort.
One Pot / One Pan Cooking
The chicken skewers cook directly on top of the flatbread in a single pan or skillet. Less washing up, more reward- ideal for solo cooking.
Textural & Fresh
Rich, buttery chicken meets crisp flatbread, crunchy lettuce, sharp pickles, and salty parmesan. Every bite feels balanced rather than heavy.
Eleanor’s Top Tips for Perfect Chicken Skewer Flatbreads
- Use chicken thighs rather than breast for juicier, more forgiving skewers
- Cut the chicken into evenly sized pieces so they cook at the same rate
- If using wooden skewers, soak them briefly in water to prevent burning
- Lay the skewers directly on the flatbread so the juices flavour the bread
- Brush the garlic butter on halfway through cooking to avoid burning the garlic
- Keep the flatbread slightly under-toasted before loading with toppings
- Taste your pickled onions before serving and drain lightly if very sharp
- Finish with extra parsley for freshness and colour
Ingredients and Tools You’ll Need
Essential Ingredients
For the Chicken Skewers
- Chicken Thighs (2): Juicy, flavourful base
- Olive Oil: Helps with browning
- Salt & Black Pepper: Essential seasoning
For the Garlic Parmesan Butter
- Butter (15g): Rich base for flavour
- Garlic (3–4 cloves): Savoury punch
- Fresh Parsley (5g): Freshness and balance
- Parmesan (25g): Salty, umami depth
For the Flatbread
- Greek-Style Flatbread (1): Crispy base
- Crème Fraîche / Sour Cream / Yoghurt: Cool contrast
- Baby Gem Lettuce: Crunch and freshness
- Pickled Jalapeños: Optional heat
- Extra Fresh Parsley: To finish
Quick Pickled Onions
- Red Onion (1): Sharp and crunchy
- Sugar (2–3 tbsp): Balances acidity
- White or Cider Vinegar (¼ cup): Pickling liquid
- Hot Water (¼ cup): Softens the onion
Essential Tools
- Small ovenproof pan or skillet (20–22cm)
- Baking tray (optional)
- Skewers (metal or wooden)
- Mixing bowls
- Knife and chopping board
- Pastry brush
Dietary Variations
Gluten-Free
Use a gluten-free flatbread or serve the chicken skewers over salad instead.
Dairy-Free
Swap the butter for a plant-based alternative and use dairy-free yoghurt or sauce.
Adding Heat
Extra pickled jalapeños, chilli flakes, or a drizzle of chilli oil work beautifully.
Different Proteins
Halloumi or mushrooms can replace the chicken for a vegetarian version, adjusting cook time as needed.
Frequently Asked Questions (FAQs)
Q: Can I cook this in an air fryer instead of the oven?
A: Yes. Cook at 180°C, checking the chicken after 12–15 minutes and brushing with butter before returning until cooked through.
Q: What pan size works best for this recipe?
A: A 20–22cm ovenproof skillet comfortably fits one flatbread and skewers.
Q: Can I make the pickled onions ahead of time?
A: Absolutely- they keep well in the fridge for up to two weeks.
Q: How do I know when the chicken is cooked?
A: The chicken should be opaque throughout with clear juices and no pink in the centre.
Q: Can I skip the skewers and cook the chicken directly?
A: Yes- spread the chicken evenly over the flatbread, though skewers help with even cooking.
These garlic parmesan chicken skewer flatbreads prove that cooking for one doesn’t mean compromising- bold flavours, crisp textures, and a meal that feels genuinely special, made just for you.
Ingredients
For the Skewers:
- 3 Wooden/Metal Skewers
- 2 Chicken Thighs, chopped into 1 inch pieces
- Olive Oil
- Salt Black Pepper
For the Garlic Parmesan Butter:
- 15g Butter
- 3-4 Cloves of Garlic, finely chopped
- 5g Fresh Parsley, finely chopped
- 25g Parmesan, grated
For the Flatbread:
- 1 Greek Style Flatbread
- Quick Pickled Onions (see below)
- 1 tbsp Creme Fraiche/Sour Cream/Yoghurt
- Baby Gem Lettuce
- Pickled Jalapenos
- Extra Fresh Parsley
Quick Pickled Onions
- 1 Red Onion
- 2-3 Tbsp Sugar
- 1/4 Cup White Vinegar (I used cider vinegar)
- 1/4 cup Hot Water
Instructions
- Start by making your pickles. Cut your onion in half then slice thinly into semi-circles. Place in a jam jar or bowl then add in the rest of the ingredients (you can choose how much sugar you would like to add in depending on how sweet you like your pickles). Give everything a good shake/stir then leave to the side while you bake your eggs. You can keep these pickled onions in the fridge for a couple of weeks.
- Preheat your oven or air fryer to 180ºC.
- For the skewers, thread the pieces of chicken thigh onto the skewers then season well with salt and black pepper.
- Add the flatbread to a small oven proof pan/skillet, or use a baking tray if you don't have one of these. Lay the chicken skewers on top of the flatbread and drizzle with a little olive oil.
- Bake in the oven for 15 minutes.
- While it's cooking, make your compound butter by adding all the ingredients for the butter to a bowl and mixing well.
- When the chicken has had 15 minutes brush all of the butter over the chicken skewers then place back in the oven for another 10-15 minutes until the chicken is fully cooked.
- Load up your flatbread with creme fraiche, lettuce, pickled onions and of course the chicken and enjoy!
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I buy a lot of cook books and this is genuinely one of the best l've ever bought. I've tried 6 or 7 recipes so far and they're all winners. I'm well used to scaling recipes down to one portion, but not having to calculate measurements as l go along feels like a little luxury. One of the best things about the book is that all the recipes are actually cooked in one pot - in a lot of other so-called books you still have to make your side dish in a separate pot. With these recipes, even if they include rice or pasta, it's all cooked together. No mountains of washing up! Highly recommended.
I have been following Eleanor on IG for a while and have made several of her dishes before the cookbook came out. I was thrilled to see so many new things to try and have already made about 6 of them. Her recipes are approachable, the dishes are delicious, and they make me feel like I can cook! Highly recommend.
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Great present! Bought this for my sister who cooks for one. She absolutely loved it finding it inspiring! So many great recipes to motivate and keep you cooking when it's just you eating!
Great present! Bought this for my sister who cooks for one. She absolutely loved it finding it inspiring! So many great recipes to motivate and keep you cooking when it's just you
Follow Eleanor on socials and knew I NEEDED this book immediately! SO glad I paid extra and had it shipped from the UK (to US). Eleanor's voice is loud and clear in every recipe. The pictures are beautiful, the instructions are perfectly clear, and I want to make EVERYTHING. I cannot recommend this book enough!
This recipe book is stunning and fulfils its role brilliantly in catering for individuals who want to eat delicious meals, but don't want to prepare family sized portions or devote their entire evening to cooking. Who'd believe you could make an entire roast for one person and only use one pan in the process! She is a genius and I couldn't recommend this book any more highly.
One of the best things about the book is that all the recipes are actually cooked in one pot - in a lot of other so-called books you still have to make your side dish in a separate pot. With these recipes, even if they include rice or pasta, it's all cooked together. No mountains of washing up!
This is the book I've been waiting for! I (very happily!) live alone, love to cook and read cookery books, but every recipe is for two people or more. This gorgeous book contains recipes perfectly proportioned for one person (and I'm always a very hungry one person!) which ensures more variety, less food waste, and pure, gluttonous joy.
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This book is like having all your favourite foods in one place with the added bonus of an old friend showing you the ropes. Congratulations Eleanor when can I pre-order the next one?








