Mini Herby Spinach & Feta Quiche | Small Batch Bakes
Not only is it one of my favourite things to eat, but also one of my favourite things to bake. Quiche epitomises everything I love about baking. There are enough elements to it that you really feel as though you’ve made this from scratch (bonus points if you make your own pastry), but each element is simple enough that it doesn’t feel like an overwhelming task to create. Most importantly, the final bake is something I genuinely want to eat every day.
Hello readers! I'm Eleanor..
If you like this recipe, make sure to follow me on my socials for more!
More like this
These Mini Herby Spinach & Feta Quiches are a light yet flavourful savoury bake made with buttery shortcrust pastry, a creamy egg custard and a fresh, herb-packed filling. This is a small batch bake that makes two individual 15cm quiches, ideal for cooking for one with leftovers or sharing. Inspired by spanakopita the filling combines spinach, feta and soft herbs for a bright, slightly tangy flavour, finished with a subtle hint of dried mint. Everything is baked until golden with a slight wobble in the centre for that perfect quiche texture. It’s simple, fresh and quietly elegant.
Why You'll Want to Make This Recipe
Small Batch Baking
This recipe makes two mini quiches, giving you the perfect amount without overcommitting to a full-sized bake.
Fresh & Flavourful
The combination of spinach, feta and herbs keeps things light, vibrant and full of flavour.
Make Ahead Friendly
These quiches store beautifully, making them ideal for prepping ahead for lunches or easy dinners.
Effortlessly Elegant
Minimal prep, simple ingredients, and a result that feels just a little bit special.
Eleanor’s Top Tips for the Perfect Mini Quiche
- Use 2 x 15cm tart tins. This ensures the right thickness and structure.
- Don’t skip blind baking. It keeps the pastry crisp and prevents sogginess.
- Chop the filling finely. This helps everything distribute evenly through the quiche.
- Use good quality feta. It’s the main flavour, so it really matters here.
- Look for a slight wobble. That’s your sign the custard is perfectly set.
- Let them rest. This makes slicing cleaner and improves texture.
Ingredients and Tools You'll Need
Essential Ingredients
Shortcrust Pastry – forms the buttery base.
Butter – for greasing the tins.
Fresh Spinach – adds freshness and colour.
Fresh Herbs (tarragon, parsley or dill) – bring brightness and aroma.
Feta – provides a salty, creamy tang.
Eggs – create the custard structure.
Double Cream – adds richness.
Whole Milk – balances the custard.
Dried Mint – adds a subtle, fragrant finish.
Salt & Black Pepper – for seasoning.
Essential Tools
• 2 x 15cm tart tins
• Rolling pin
• Baking parchment
• Baking beans or dried rice
• Chopping board & knife
• Mixing bowl or jug
• Whisk
• Baking tray
Dietary Variations
Vegetarian
This recipe is naturally vegetarian.
Gluten-Free
Use gluten-free shortcrust pastry.
Dairy-Free
Use plant-based cream, milk and feta alternatives (texture will vary).
Different Flavours
Swap or add:
- Sun-dried tomatoes
- Roasted peppers
- Cooked courgette
- A pinch of chilli flakes for heat
Frequently Asked Questions (FAQs)
Can I make just one quiche instead of two?
Yes — halve the ingredients or make both and store one for later.
What size tart tins should I use?
Use two 15cm tart tins for best results.
Do I need to cook the spinach first?
No — chopping it finely allows it to cook perfectly in the oven.
Can I make these ahead of time?
Yes — they keep well in the fridge for up to 3 days and reheat nicely.
How do I know when the quiche is done?
The centre should have a slight wobble but not be liquid.
A small batch bake like this is proof that cooking for one can still feel thoughtful, seasonal and just a little bit special.
Ingredients
For The Pastry:
320g Shortcrust Pastry
Butter, to grease the tins
For the Herby Spinach & Feta Filling:
50g Fresh Spinach
10g Fresh Herbs (I used Tarragon but Parsley or Dill would also work well)
120g Feta
1 Tsp Dried Mint
For the Egg Custard:
3 Eggs
75ml Double Cream
75ml Whole Milk
Salt
Black Pepper
You Also Need:
Baking Parchment
Baking Beans/Dry Rice
Instructions
- Preheat the oven to 180ºC/160ºC fan.
- Start by lining your mini quiche tins. Cut the pastry in half so you have two pieces. Roll each piece out into a circle about 1/2cm thick and 25cm in diameter. Grease each tart tin then line each tin with a sheet of pastry, pressing into the folds of the tin and leaving some pastry to hang over the edges of the tin (as the pastry will shrink in the oven). Prick the pastry with a fork then lay a piece of baking parchment on top of the pastry. Fill with baking beans, or dried rice, to weigh down the pastry so it doesn't puff too much in the oven. Bake for 15 minutes.
- While the pastry is baking, place the spinach, fresh herbs and feta on a board and chop everything together until you have an even mix of filling.
- When the pastry has finished blind-baking, remove from the oven and take the baking beans and parchment paper out. Trim any excess pastry that is still overhanging using a knife, then return the pastry to the oven for 5 minutes without the beans to dry out the base. Once done, leave to cool while you make your custard.
- Crack the eggs into a jug or bowl. Add the double cream and whole milk and season generously with salt and a good crack of black pepper. Whisk everything together until you have a smooth custard.
- Spoon half of the spinach and feta filling into each pastry base then evenly scatter the dried mint over the top. Place the quiche on a baking tray (easier to get into the oven and reduces the chance of spillage) then pour half of the custard mixture into each quiche. Bake for 25-30 minutes until the quiche are set and golden on top, with a slight wobble in the centre. Leave to cool until just warm to allow the custard to set, then slice and serve.
Like this recipe?
If you like this recipe, you'll love my cookbook! Full of delicious meals for all types of occasions, there's something for everyone
Meal Plans & More...
Subscribe to my newsletter for weekly meal plans, for one! I select 5 one pot one portion recipes that use similar ingredients and include your shopping list plus recipe notes, ingredient swaps and tips and tricks for using up leftovers. Take a look at the first one here...
Ginger Chicken Rice Bowl
Usually I would consider a brothy meal that you eat with a bowl and a spoon a form of comfort food, however, the flavours in this dish are so fresh and vibrant that it has to go in this chapter. I love the fiery freshness of ginger and it’s the predominant flavour in this rich chicken broth. The finished dish isn’t a soup as such, but there is just enough broth to make every mouthful deliciously juicy. It also takes minimal time to make so it’s a useful recipe to have on hand for days when you’re short of time.
Curried Chicken Skewers with Satay Slaw
I have an affinity for crunchy slaws, as I think they provide more interest, more texture and are more filling than many other salads. However, I’m not partial to excessive quantities of mayonnaise. Here I opt for coconut milk instead, which delivers the same creaminess in a less monotonous way. The fresh coriander and bite of roasted peanuts keep this slaw lively and interesting and are perfect with the lightly charred curried chicken skewers. This would also be great sandwiched between a burger bun, or on a soft flatbread.
Creamy Green Linguine
In a way, this linguine changed my life. It was the first recipe in the series to take off on social media, bringing new people and new opportunities into my life. It’s an exceptionally simple recipe that uses the same water to cook both the pasta and the vegetables, which you then use to create a velvety, carbonara-esque sauce with the cheese and egg. I’ve retested this and tweaked it since its original conception and, though I can’t promise it will change your life, I can promise it will be delicious.
Vegetable Pancake with a Chilli Crisp Egg
This vegetable pancake has its origin in Korea (where they’re known as yachaejeon) and is the perfect dish to use up odds and ends of any vegetables you have lying around. Cabbage, spring onions, carrots and courgettes work really well and provide a nice balance of moisture and crunch, but peppers, potatoes, mushrooms or leafy greens are good alternatives. Depending on the vegetables you use, you may need more or less water to make the light batter so adjust as necessary.
Prawn & Mango Salad
The perfect fresh, but still flavourful, summer salad! This is a beautiful fragrant salad with a creamy, zingy coconut milk dressing. With just a little bit of chopping and a minute of whisking, you’ve got a gorgeous summer lunch, perfect for working from home, taking lunch to the office or a sunny meal in the garden this weekend.
Some big praise!
Take a look at what some of my happy customers have to say about "One Pot, One Portion"!
"One Pot One Portion is, to borrow from The Parent Trap “a brilliant beyond brilliant idea”…I know many feel that it’s too much bother to cook ‘just’ for themselves — a sad admission, I feel — and to those people, and many others besides, I say: get this book and prove yourself liberatingly wrong!…Thank goodness for books! And thank goodness for Eleanor Wilkinson, a young talent to lift the spirits…There are so many people who could benefit from this book…this book is a boon and a blessing"
"A genius approach to bringing joy to every meal, Eleanor gets that good food is the best form of self-love."
I buy a lot of cook books and this is genuinely one of the best l've ever bought. I've tried 6 or 7 recipes so far and they're all winners. I'm well used to scaling recipes down to one portion, but not having to calculate measurements as l go along feels like a little luxury. One of the best things about the book is that all the recipes are actually cooked in one pot - in a lot of other so-called books you still have to make your side dish in a separate pot. With these recipes, even if they include rice or pasta, it's all cooked together. No mountains of washing up! Highly recommended.
I have been following Eleanor on IG for a while and have made several of her dishes before the cookbook came out. I was thrilled to see so many new things to try and have already made about 6 of them. Her recipes are approachable, the dishes are delicious, and they make me feel like I can cook! Highly recommend.
If you love eating good home cooked food but can't be bothered to cook just for yourself, then this is the book for you. Using ingredients that are easy to find, then mixing, cooking and eating from the same pan or dish means a minimum of washing up. Every recipe I have tried so far has been delicious and have all turned out well which isn't always the case with many cookery books. Definitely recommend!
Following Eleanor on Instagram and seeing her recipes come to life is one thing but then having them in my own kitchen is quite another. Not only are the recipes easy to follow and delicious she also help you not to waste food. This book is like having all your favourite foods in one place with the added bonus of an old friend showing you the ropes. Congratulations Eleanor when can I pre-order the next one?
Bought this for my sister who cooks for one. She absolutely loved it finding it inspiring! So many great recipes to motivate and keep you cooking when it's just you eating!
Follow Eleanor on socials and knew I NEEDED this book immediately! SO glad I paid extra and had it shipped from the UK (to US). Eleanor's voice is loud and clear in every recipe. The pictures are beautiful, the instructions are perfectly clear, and I want to make EVERYTHING. I cannot recommend this book enough!
This is perfect, as far as influencer chefs go, I find this book refreshing in what has become a cohort of lauded influencers who really aren't doing much more than the bog standard meals most people make anyway, or making googled recipes and adding their own "flair". This book is different as it's your normal fare you'd likely make yourself, given a little bit of a twist to speed up the process / use less utensils / ingredients / food waste, in really creative and tasty ways, all perfectly portioned for one.
Great present! Bought this for my sister who cooks for one. She absolutely loved it finding it inspiring! So many great recipes to motivate and keep you cooking when it's just you eating!
Great present! Bought this for my sister who cooks for one. She absolutely loved it finding it inspiring! So many great recipes to motivate and keep you cooking when it's just you
Follow Eleanor on socials and knew I NEEDED this book immediately! SO glad I paid extra and had it shipped from the UK (to US). Eleanor's voice is loud and clear in every recipe. The pictures are beautiful, the instructions are perfectly clear, and I want to make EVERYTHING. I cannot recommend this book enough!
This recipe book is stunning and fulfils its role brilliantly in catering for individuals who want to eat delicious meals, but don't want to prepare family sized portions or devote their entire evening to cooking. Who'd believe you could make an entire roast for one person and only use one pan in the process! She is a genius and I couldn't recommend this book any more highly.
One of the best things about the book is that all the recipes are actually cooked in one pot - in a lot of other so-called books you still have to make your side dish in a separate pot. With these recipes, even if they include rice or pasta, it's all cooked together. No mountains of washing up!
This is the book I've been waiting for! I (very happily!) live alone, love to cook and read cookery books, but every recipe is for two people or more. This gorgeous book contains recipes perfectly proportioned for one person (and I'm always a very hungry one person!) which ensures more variety, less food waste, and pure, gluttonous joy.
It's so nice to finally have a recipe book that I can go to if I want a quick easy meal with minimal cleaning up required! Everything l've tried so far is delicious. And I salivate at the thought of everything in there!
Totally reignited my cooking mojo which had been MIA for a while. I'm going to buy my daughter a copy to take back to Uni too as everything is simple and delicious - perfect for a student!
Best cookbook for somebody single!
The fact I know I won't have loads to wash up really feels motivating and l've earmarked so many of the recipes already.
This book is like having all your favourite foods in one place with the added bonus of an old friend showing you the ropes. Congratulations Eleanor when can I pre-order the next one?